Your Path to Healing Starts Here
Our Story Matters
Sunflower Psychotherapy was born from a deep desire to help you navigate your unique path to healing. Our founder, inspired through personal experiences, recognised the importance of understanding, connection and compassion in therapy. We believe that everybody has a story worth telling and that healing will flourish in a supportive relationship and environment. We’re dedicated to providing trauma-competent therapy in Birmingham, both in-person, and almost anywhere in the world online. Ensuring you have a protected space to feel both seen and heard. Together we cultivate a healing relationship to empower and guide you toward a brighter more satisfying future. Your journey is important to us, and we’re here to walk alongside you with a therapist in Birmingham or online.
A Warm Welcome
Sunflower Psychotherapy offers compassionate, trauma-competent therapy both in person and online. We support individuals navigating anxiety, depression, relationship difficulties, loneliness, relational trauma, and family estrangement. Our approach is grounded in empathy and tailored to your unique story, helping you find clarity, connection, and emotional relief. Whether you’re seeking to heal past wounds or improve current relationships, we provide a safe, supportive space to be truly seen and heard; when you meet with a therapist in Birmingham or online. You don’t have to face things alone; reach out today and take the first step toward healing.
We Truly Listen
You matter to us. We'll build a real, connected and warm relationship —where you're listened to deeply, responded to genuinely, and walk beside you with compassion.
Inclusive Therapy
You’re welcome exactly as you are. We honour your background, identity, and experiences — creating a protected space where every voice and story matters.
Real Results
We focus on what matters most to you — helping you feel more authentically you, grow confidently, and move forward in a way that feels right and lasting, for you.
Companies We Work With
How We Can Help
Get In Touch With Us
If you’re ready to begin your healing journey, we’re here to support you with a compassionate, trauma-competent therapist in Birmingham or online. Reach out today to connect and take your first step toward improving your life satisfaction.